5 Reasons Why AI Motion Capture is the Next Big Thing in Fitness

August 15, 2024

Technology is revolutionizing fitness. Smart devices and wearable tech are combining with advanced AI and machine learning to deliver next level fitness experiences. Think immersive workouts, personalized fitness plans and advanced fitness tracking to optimize performance gains.

AI motion capture is making waves and looks to be part of the future of fitness app development. Harnessing the power of tech that we all carry in our pockets can transform the future of AI fitness tracking for athletes of all abilities. This blog post highlights 5 reasons why AI motion capture is the future of fitness, and why ambitious companies are utilizing it to gain an advantage. 

1. Personalized Workouts

Using the camera on a smartphone, AI motion capture analyzes a range of movements. Combined with the user’s personal data and individual goals, it can provide personalized workouts and AI fitness tracking that achieves results quickly and effectively.

How does AI motion capture work to personalize workouts?

By tracking and analyzing your movements, our state-of-the-art algorithm creates a real-time dataset that is compared to millions of data points. This provides bespoke insights to identify areas of improvement and capitalize on your strengths.

2. Real-Time Feedback

With AI motion capture, you benefit from real-time feedback. Receiving instant guidance can improve form and technique to optimize your workouts. Like having a PT alongside you, maximize your workouts and make each rep count, any time and any place.

Is real-time feedback from AI accurate?

Yes! Our unique and evolving algorithm is built upon millions of data points from real people of all shapes and sizes.

3. Injury Prevention

What’s worse than bad training? Not training at all. Alongside maximizing performance gains from every workout, AI motion capture can also be used for injury prevention. By analyzing your every movement and providing real-time feedback on form and technique, you’ll be alerted to potential injuries and incidents before they happen. 

Additionally, our assessments are used to personalize your plan, so you won't get something that is beyond your body movement capabilities.

4. Increased Motivation and Engagement

Personalized interactive experiences and AI fitness tracking are the future of fitness app development. A 2021 McKinsey study found that 71% of digital consumers expect companies to deliver personalized interactions. By incorporating AI motion capture, health and fitness apps can take their offering to the next level, attracting and retaining engaged customers who can track their progress in real-time.

 5. Convenience and Accessibility

Using just your cellphone’s camera, AI motion capture is simple and convenient to use. As we’ve discussed, you can utilize the groundbreaking technology at any time and any place. Whether you’re in the gym, at home, or working out on your lunch break in the office, it’s like having a personal trainer in your pocket.

AI Motion Capture FAQs

What is AI motion capture?

AI Motion capture uses an algorithm and a single camera to create human body movement data from a video, without the need for multiple cameras, markers, and expensive software.

How does AI motion capture work?

AI Motion capture translates your movement from a video on your phone into precise, real-time human tracking data. This is then compared against our dataset to provide real-time insights.

Is AI motion capture accurate?

Very. Sency analyzes millions of movements and feeds them into the world's most extensive dataset of human motion, which is continually evolving.

What are the benefits of AI motion capture for fitness?

Real-time feedback based on your own movements, coupled with personalized fitness plans, can take your training to the next level.

If you’re interested in enhancing your product offering and driving better fitness outcomes for your subscribers, contact us today to find out how we can become the future of fitness app development, together.

Ella Binder

Head of Marketing

Implement AI Motion Tracking

Kindly share your details, and we'll ensure you get all the info to boost your platform with AI motion tracking.
Thank you!
We appreciate you reaching out.

We have received your message and have sent you an invitation to schedule a call with our team.

Please check your mailbox or book a demo now.
Oops! Something went wrong while submitting the form.
close button

Do’nt miss any update
Subscribe to our mailing list now

Thank you for subscribing!
You'll receive updates and news from us in your inbox soon.
Oops! Something went wrong while submitting the form.
gradientgradient