How does it work?
Sitting all day in front of a computer and feeling that lower back pain? Sency Health is here to help you to move with ease. Thanks to computer-vision technology, we create daily exercises tailored to your body. Smart movement unconditionally leads to a healthier life, emotionally and physically.
Take the 360 body assessment
Get a personalized program
Do simple exercises in front of your phone camera.
Our algorithm analyses your movements and provides you with a tailor-made program
Find out easy daily exercises
Commit every day to your 3 min personalized exercise and see a significant improvement in your overall health.
"For the first time in my life, exercising is not a chore."
"What a fun experience! I can't believe it also released my back pain."
"I love this app! I feel so much better since I'm using it. Can't recommend it more."